Bendy Boost

One-time purchase! Following an in-depth assessment of your baseline flexibility, mobility and personal goals, I will create a custom 10-15 minute stretch routine that you can do on your own time to help you reach your goals. This is fully customized specifically for you and will include special instructions, details and a suggested personal calendar to help you reach your bendy goals. This package also includes a follow-along video I will make to guide you through your daily stretch routine.